Weight & Metabolism in Boca Raton

Weight & Metabolism in Boca Raton

Hormonal Weight Gain and Metabolic Slowdown

If you're eating well and exercising but still gaining weight, your hormones may be working against you. Declining estrogen, testosterone, and thyroid hormones directly slow metabolism and promote fat storage. We address the root cause.

Do Any of These Sound Familiar?

These symptoms are medically recognized and often treatable with the right hormonal support.

Weight gain despite no change in diet or exercise
Stubborn belly fat that does not respond to diet
Slower metabolism than in your 30s
Difficulty losing weight even with caloric restriction
Bloating and water retention
Increased appetite and sugar cravings
Loss of muscle mass
Fatigue that makes exercise harder

Why Hormones Drive Weight Gain

Estrogen plays a key role in regulating insulin sensitivity and fat distribution. As estrogen declines during perimenopause and menopause, fat storage shifts from the hips and thighs to the abdomen. This visceral fat is metabolically active and associated with increased cardiovascular risk.

Testosterone, which also declines with age in women, is essential for maintaining lean muscle mass. Less muscle means a slower resting metabolic rate, making weight management progressively more difficult.

Thyroid hormones regulate overall metabolic rate. Subclinical hypothyroidism is common in women over 40 and is often missed by standard testing. At Alignia Wellness, we run a comprehensive thyroid panel including T3, T4, and TSH.

Why Hormones Drive Weight Gain

Our Metabolic Approach

Full Metabolic Lab Panel

We test estrogen, testosterone, thyroid (full panel), insulin, cortisol, and inflammatory markers.

Hormone Optimization

Restoring estrogen and testosterone to optimal levels improves insulin sensitivity and supports lean muscle mass.

Thyroid Optimization

We treat thyroid dysfunction comprehensively, including T3 conversion issues that standard TSH testing misses.

Personalized Nutrition Guidance

Evidence-based dietary recommendations tailored to your hormonal profile and metabolic needs.

Frequently Asked Questions

Ready to Feel Like Yourself Again?

Schedule a consultation with Gina Schwartz, MS, PA-C at Alignia Wellness in Boca Raton. We'll review your symptoms, run comprehensive labs, and build a personalized plan.